In Denver, options for working out outside are endless

Exercising outside is more than walking, running, or lifting weights at muscle beach. There are actually quite a lot of ways you can get some exercise without driving to the gym, including the following:

• riding a bicycle
• playing tag with your children
• trail running
• playing on an outdoor soccer team
• walking on a trail that includes exercise stations and using the stations
• gardening
• rock climbing
• backpacking

In a town like Denver, there's really no excuse!